Welcome to the Kickstart Keto Diet program!
I´m so happy that you are here and have chosen to give this amazing diet a go. A lot of people ask me how I can help them lose weight, feel more energetic and find a positive attitude towards their nutrition and life.
There´s so much confusing information out there, that it´s hard to figure out the right way to implicate healthy and balanced diet. It´s hard to know who to trust with nutrition information nowadays anymore.
I´ve been there too. I´ve gone from vegan and raw food diets to paleo and everything in between. The insatiable hunger to find the optimal diet for myself led me to study nutrition at the Institute of Integrative Nutrition, from where I graduated as a certified Health Coach in 2014.
I was introduced more closely to the Ketogenic diet in 2015 and the more I studied into it´s various health benefits, the more interested I became. I finally tried the Ketogenic diet in late 2015 and the results were so impressing I continued the diet and studied everything I could get my hands on about the physiological effects of ketones and the ketogenic diet.
I just thrived like never before on this diet and I´ve been feeling so good and finally started to see improvements in my health, wellbeing and energy and that stubborn belly fat finally started to melt. I want to spread the word. I have already helped thousands of people to find the optimal way to increase their health, burn more fat and gain back the lost energy. I hope you can find the same feeling and energy that I and the thousands i have helped have gotten.
That´s why I have created this course. I want to help you and I want to give you a good understanding how to follow a healthy ketogenic diet and help you start with the lifestyle without common mistakes and pitfalls that a lot of people do unfortunately.
Start by watching the first modules and the change will come. Im so happy that you have chosen me to be your “ketoguide” through this journey of becoming the best version of yourself.